Use an incline bench and do 5 sets of 12 leg raises to feel the burn in your abs #instafit #motivation #fit #fitness #gymlife #pushpu… | Abs workout, Abs, Lower abs
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ExRx.net : Incline Leg Raise
Lying Leg Raise Exercise • Bodybuilding Wizard
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Incline Leg Raises | Exercise Name: Incline Leg Raise Muscles Involved Primary: Rectus abdominis (lower Abs). Secondary: Obliques, hip flexors (iliopsoas, rectus femoris). | By AB Shiddique Fitness | Facebook
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Incline Leg Hip Raise: Powerful Body Weight Core Exercise
