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Cannonball leg press had my quads feeling some type. . Placing your feet together on the bottom of the platform, going way passed your normal range of... | By Mark Malshefski | Facebook
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Cannonball leg press/ cannonball... - Julian Michael Smith | By Julian Michael Smith | Cannonball leg press/ cannonball squat press Doing a compound set between two cannonball presses! Two different machines for
Leg Press Foot Placement (7 Stances & Muscles Worked)
Cannonball leg press had my quads feeling some type. . Placing your feet together on the bottom of the platform, going way passed your normal range of... | By Mark Malshefski | Facebook
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Cannonball leg press had my quads feeling some type. . Placing your feet together on the bottom of the platform, going way passed your normal range of... | By Mark Malshefski | Facebook
Leg day 🦵 🙌 Cannonball Squats 🙌 Leg Press 🙌 Stiff Leg Dumbbell Deadlift 🙌 Leg Extension 🙌 Lying Leg Curl 🙌 Weig… | Lying leg curls, Jumping lunges, Leg press
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High stance leg press High reps pulsing on the stretch. Toes hanging off but the balls of my feet are still on the platform. This helps me target the... | By Julian
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Cannonball leg presses Doing these create a great range of motion and you don't need every 45lb plate in the gym to get a good working set. Using an... | By Julian
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9 Best Leg Press Alternatives (With Pictures) | PowerliftingTechnique.com
Cannonball leg press Shoulder width stance with 10 second negatives time under tension! Feet low on the platform to get the most range of motion in the... | By Julian Michael Smith | Facebook